₹495.00
Go to cartISBN: 9789389662122
Bind: Hardbound
Year: 2020
Pages: 164
Size: 8.5 x 11 Inch
Publisher: Viva Education
Exclusive Distributors: Viva Books
Sales Territory: Worldwide
VIVA Physical Education Lab Skills for class 12 is written in keeping with the latest syllabus prescribed by the Central Board of Secondary Education (CBSE). The main objective of bringing out this book is to keep the students informed regarding all aspects of Physical Education, along with the major trends in different sports. Experiments play a crucial role in the process of learning the basics of physical education. Since knowledge is gained by experimentation, "learning through experiments" becomes an integral part of all physical education courses. The overall focus is on providing a sound and practical understanding of the subject, all relevant concepts and skills. Latest basic rules have been incorporated with questions based on them.
Salient Features
Target Audience:
Students of Class 12 following CBSE curriculum.
Contents:
Physical Fitness Test • Introduction to Physical Fitness Test
Proficiency in Games and Sports
Chapter 1. Basketball
Chapter 2. Football
Chapter 3. Kabaddi
Chapter 4. Kho-Kho
Chapter 5. Volleyball
Chapter 6. Handball
Chapter 7. Hockey
Chapter 8. Cricket
Chapter 9. Bocce
Chapter 10. Unified Basketball CWSN (Divyang)
Record File
Practical 1. Fitness Tests Administration for All Items
Practical 2. Procedure for Asanas, Benefits and Contraindication (For any two asanas for each lifestyle disease)
Practical 3. Procedure for Administrating Senior Citizen Fitness Test (For 5 elderly family members)
About the Author:
Apu Dey is an MPE, M.Phil., MA, B.Ed. and M.Tech. (Educational Technology), with a vast experience in designing and developing Physical Education curriculum. A gold medalist and an alumnus of the famous Lakshmibai National Institute of Physical Education (LNIPE), Gwalior. He has been Head Examiner, CBSE in which capacity, he has conducted various workshops for Physical Education teachers across the country.
He has also worked as Director of Sports and Head of Department of Physical Education, Mayo College, Ajmer. He is currently working as the Vice Principal of The Ummed International School, Abu Road, Rajasthan.